Health & Fitness

4 Super Simple Weight Loss Tips

4 Super Simple Weight Loss Tips

Weight loss is one of those subjects that everyone is always talking about. It seems you can’t go anywhere without seeing or hearing some type of weight loss message. Stories of the dangers of not losing weight appear regularly on the nightly news. Retail outlets and the Internet both are full of weight loss books […]

By February 22, 2017 Read More →
5 Easy Ways to Boost Your Metabolism

5 Easy Ways to Boost Your Metabolism

Exercise is essential, but you can also burn calories at rest by watching what and when you eat.  Here are 5 easy ways to boost your metabolism #1 Don’t Skip Breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup of coffee does not count – […]

By February 22, 2017 Read More →
5 Best Anti-aging Foods and Supplements

5 Best Anti-aging Foods and Supplements

You are what you eat. 80% of our skin health depends on what we eat and the rest 20% on what we use topically. So if you are using expensive serums and treatments and still eating junk food you are not doing the right thing. Eat well and it will show up on your skin. […]

By February 6, 2017 Read More →
Natural Anti-Aging Tips

Natural Anti-Aging Tips

The process of aging is a natural one but the skins process of aging can be significantly reduced with the proper prevention methods and relevant natural skin care techniques. The major factor in our skin prematurely aging can be attributed to the sun. The sun damage you might see on your face today could have […]

By February 1, 2017 Read More →
Aloe Vera Plant: Beneficial For Your Skin Problems

Aloe Vera Plant: Beneficial For Your Skin Problems

Many may not be familiar with the benefits and importance of Aloe Vera even though it has been around for a very long time. They are desert lilies and belong to the same family. It grows wild in Madagascar and in parts of Africa. As it so useful and beneficial you can find it world […]

By February 1, 2017 Read More →
5 Simple Tips To Fix 5 Common Makeup Mistakes

5 Simple Tips To Fix 5 Common Makeup Mistakes

Have you ever been putting on your makeup and when everything is going well, you suddenly make a mistake that ruins all of your effort? Have you had to take off your makeup some time because, without meaning to, you’ve ruined your makeup? Surely you have; it happens to all of us. In this article, […]

By January 29, 2017 Read More →
5 Steps To Perfect Hair

5 Steps To Perfect Hair

Your hair is your crowning glory. Look after it and it will shine for all the world to see. You don’t always need expensive treatments, or visits to a hair salon to manage your hair professionally. There’s so much you can do yourself. 1. For shiny, healthy hair think first of your body’s intake. Your […]

By January 26, 2017 Read More →
How To Stop Having Problems

How To Stop Having Problems

author: David Parton If you are like me you have probably lost a lot of sleep over the many problems that arise in your life. Sometimes, the problem seems too huge. I become immobilized by the fear. That leads to procrastination and guilt for my inactivity and Presto! My stress level goes through the roof. […]

(76% Off!) Dr.Meter Automatic Upper Arm Blood Pressure Monitor Cuff.  Only $23.99 (Reg. $99.99)

(76% Off!) Dr.Meter Automatic Upper Arm Blood Pressure Monitor Cuff. Only $23.99 (Reg. $99.99)

For Limited Time Only  Get this great deal from Amazon. Dr.Meter Automatic Upper Arm Blood Pressure Monitor Cuff Date Hold Irregular Heartbeat Indicator This is by far the lowest price I could find on Google. 76% off, but get it while you can, these deals are limited time only.  Large Backlit LCD Digital Display: Just […]

By December 24, 2016 0 Comments Read More →
5 Steps You Can Take Today to Lower Blood Pressure Naturally

5 Steps You Can Take Today to Lower Blood Pressure Naturally

By Frank Mangano High blood pressure, or hypertension, is not something to be taken lightly. It is a serious disease the cause of which is unknown. One fact health care professionals do know is that left untreated, high blood pressure over time can lead to serious heart disease and other vascular troubles, even death. Blood […]

By December 15, 2016 0 Comments Read More →